Spoonable Bulletproof
Mocha Cup
1 cup strong brewed coffee
2 tbsp grass-fed unsalted-butter
1 tbsp unsweetened cocoa powder
2 tbsp MCT oil
2 tbsp. Great Lakes unflavored gelatin
1-2 packets stevia or equivalent sweetener
It’s very simple, put all ingredients into a blender or process with a stick blender until all ingredients are well combined.
Pour into a mug or 2 smaller cups and refrigerate until set.
2 servings: 231 cal <1 26="" carb="" fat="" g="" nbsp="" net="" span=""> 1>
This sets up really well. If you aren't looking for the intermittent fasting benefits, it would make a great pudding cup for brown baggers.