ALTERNATIVE NUTTY MUESLI

INGREDIENTS: 

½ c. lightly toasted sunflower seeds

½ c. lightly toasted pumpkin seeds

2 T. chia seeds

1½ c. large flake coconut, 

2-3 cups. nut mixture, eg almond, walnut, pecan - coarsely cut

1½ tsp. cinnamon

¼ tsp. ground nutmeg

¼ tsp. ground cloves

1/8 tsp. sea salt 

Toss together 

optional .... lightly toast in oven with coconut oil.

Eat with diced apple and plain Greek yoghurt.