- 1 cup hot coffee freshly brewed
- 30 ml cream
1 tbsp (15ml) coconut oil- 1 tsp (5gm) coconut oil
- Whisk until frothy.
- apox 135 calories
- Enjoy
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About Me
- MargieAnne
- I am in my 79th year and live in New Zealand. One way or another I've kept an on-line journal/blog for twenty years.I have a long history of losing and gaining weight. I first began keeping an on-line journal around 2000 as a way to record my weight loss and quest for better health. In 2013 my husband, John, and I spent our 50th Wedding Anniversary in Hawaii. We had a major trip to North America planned for 2018. UPDATE 2019. This year I'll be 80 years old. We never had our trip to USA. John died last year 20/04/18. John and I moved to Christchurch in December 2015 to be near our only Grandchild. Ava -Jane is a wonderful gift to our family. Life is full of the unexpected. My new life as a single older person is a kind of adventure. Not always comfortable but plenty of new things to experience lots still to discover. I am all about making the most of 'what is.' I believe in having FUN
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